It’s OK Not To Be OK Sometimes Outlast The Past

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Its okay not to be okay... Voices of Youth

4. Know that it's okay not to be okay. Acknowledge your own mental health. It's hard to imagine not being scathed by such traumatic, enduring circumstances. As humans, we are wired to respond.

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People with diverse psychological problems are seen in an understanding light in a popular drama series, It's Okay to Not Be Okay. Well-known people such as Winston Churchill and John F. Kennedy.

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Quick Facts: One in five American adults has a mental health condition. 21 million Americans have depression. Anxiety is the most common mental health disorder in the U.S. It affects 40 million people. Suicide accounts for 41,000 deaths annually in the U.S. It is the 10th leading cause of death. The rate of mental health disorders doubles for.

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Cry, draw, weep, run, paint, dance… do whatever you need to do to let it out. If you're not OK, don't worry about anyone else. You need to take care of yourself. Take some deep breaths. Take some time to center yourself. Let the racing whirlwind of chaos in your mind calm down. Find your happy place.

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It's Okay to Not Be Okay premiered its first season three years ago. Since then, fans have been wanting to know whether or not a second season will happen. It's Okay to Not Be Okay is a South.

Pin on QUOTES.

58. "Life isn't perfect all the time, but it's okay to experience emotions and give yourself some time to process them.". 59. "Sometimes not being okay is okay. Being human entails some of that.". 60. " Because you are only human, it is acceptable to feel overwhelmed.". 61.

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Following the show's debut on Netflix in the summer of 2020, details about It's Okay to Not Be Okay season 2 have been slow to arrive. The K-drama series tells the story of two orphaned brothers, Moon Gang-Tae and Moon Sang-Tae, who develop a connection with children's book author Ko Moon-Young. The three characters learn to heal and grow.

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As children, we were often punished if we do something an authority figure interprets as "bad," rewarded if we do something "good.". However, maintaining a façade, pretending to be "good" all the time is, to put it bluntly, exhausting. It's okay to be different; it's okay to feel things. It's okay to want to cry, to be angry.

And sometimes it's ok not to be ok

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Perry Noble Quote “It’s ok to not be ok, but it’s not ok to stay that way.”

It's Okay to Not Be Okay (Korean: 사이코지만 괜찮아) is a 2020 South Korean television series written by Jo Yong, directed by Park Shin-woo, and starring Kim Soo-hyun, Seo Yea-ji, Oh Jung-se and Park Gyu-young.The series follows Ko Moon-young, an antisocial children's book writer who moves to her hometown to pursue her love interest Moon Gang-tae, a psych ward caretaker, who has.

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It's okay to lose yourself for a few moments. It's okay to want to tackle the world by yourself. But it's never okay to watch yourself fall through an abyss and continue watching. You are way stronger than you can see. Like I said, maybe your vision is a little hazy now. Trust the process, trust yourself and help yourself by asking for.

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It is OK not to be OK if you ask for help in the right way - and sometimes if you are the right person. It is less OK if you make others feel uneasy. What can be even worse is when people can.

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It's possible that we might see some of the supporting characters as well, like Lee Sang-in (Kim Joo-hun), the CEO of the company that publishes Moon-young's children's books, and Nam Ju-ri (Park.

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An extraordinary road to emotional healing opens up for an antisocial children's book writer and a selfless psych ward caretaker when they cross paths. Watch trailers & learn more.

It's Okay To Not Be Okay

While it's OK to not be OK, especially right now, it's more than OK to acknowledge and accept how you're feeling. Through the practice of accepting difficult emotions, you'll be able to respond.

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It's Okay to Not Be Okay. Summary. Toxic positivity is the assumption that despite a person's emotional pain and turmoil, they should only have a positive mindset. When we pretend that.