Download R U OK?Day materials


R U OK? Day Swan Valley Anglican Community School

Talented event creators are connecting communities across Australia this September with a range of unique R U OK? Day event ideas designed to appeal to every attendee and environment. 2022 is the perfect time to join them with your own event to drive awareness and change. Use Eventbrite to make your own event happen.


R U OK Day Archives Interchange Bench

R U OK?Day. 444,880 likes · 2,373 talking about this. R U OK? wants to inspire and empower people to meaningfully connect with each other and ask R U OK?


Ideas for supporting R U OK?Day while physical distancing

Cupcakes are an R U OK Day classic. Yellow cupcakes are a bright and sunny addition to the office and perfect to share with your team. Add them to your 1on1 management meetings for not only a sweet treat but as a way to check-in. A Team Lunch. Whether you are all together in the office or working from home, treating your team to a healthy and.


R U OK? Day 2023 ideas for the office EatFirst

6. Most Creative Conversation Starter - All teams were tasked with coming up with the most creative conversation starter initiative which saw a great range of ideas including: Fear Box - see video, Affirmation Walls, Getting to know you board games. 7.


R U OK? Day is for children as well share a story on 10 September State Library Of Queensland

Below are some of the most popular wellness activities for RUOK Day. Seated or roving massages at your workplace or event - the most popular activity to relax and boost morale. A group meditation class - to rejuvenate the mind/body and find some quiet time. A group yoga class - to bring together a group to people to stretch/flex and relax.


R U OK? Now Actually

September 4, 2023. Asking one simple question to your colleagues on R U OK? Day is just the first step. R U OK? Day provides the perfect opportunity to check-in with your teams, connect with them and ask them how they are going. Now, more than ever, are these moments of connection and conversations important.


2020 R U OK Day

R U OK?Day 2024 is Thursday 12 September. But EVERY day is the day to start a meaningful conversation with those we care about and ask, 'are you OK?. We're encouraging everyone to reach out whenever they spot the signs a friend, family member or colleague is struggling with life. By taking the time for an R U OK? conversation and genuinely.


Join R U OK? Day R U OK?

So, with the 2nd Thursday of September being on 10th September this year, we are already there. So, let us catch up with some ideas companies can go forward and implement in their workplaces on R U OK Day. 1. Bring the Team together. Just like on a normal day, call out your employees and ask them to join you over for a cup of tea or coffee.


Get Ready for R U OK? Day EAP Counselling

Event ideas for R U OK?Day 21 August 2020. By: Rachel Fenner. To say that 2020 has been a challenging year is an understatement.. R U Ok?Day is coming up on September 10 - a national day to remind us to ask friends, colleagues and family members are you okay? The theme for R U OK?Day 2020 is "There's more to say after R U OK?"


What is your school doing for “R U Ok? Day”?

A key pillar of R U OK? conversations is encouraging action, including the option of seeking professional support. Some resources, like Lifeline (13 11 14), Kids Helpline (1800 55 1800) and headspace (1800 650 890) are Australia-wide. Other national services are listed on the R U OK? website, along with steps to finding help online, in person or by phone.


R U OK? Day 2021 Ideas For The Workplace EatFirst Blog

IN THE MOTOR TRADES. 'It takes a real workmate to ask R U OK?' aims to help those in the motor trades industry overcome any awkwardness and talk with each other about emotions and life's up and downs. There are posters, digital assets and practical resources to get people asking the question and responding safely and effectively if someone.


R U OK Day Edible Icing Image printsoncakes

Ideas for R U OK? Day in the Workplace. There are many options for a workplace on R U OK? Day! Share the Message. There are some great resources available to promote R U OK? Day in the workplace. Check out the animated video for workplaces from their 2018 campaign. This is just one example of an easy share.


R U OK Day MCE

10. Therapy dogs, 11. Mental health awareness sessions, 12. Pass the footy competitions and entertainment. They have managed to significantly change perceptions around having a conversation by.


R U OK? Day Monash University

Hosting an event is a great way to bring people together and share the R U OK? message. We encourage you to organise a get together for your workplace, school, or community group. Register your event via the form below so we can support your efforts with access to useful resources such as posters you can print and display, activity ideas and.


Tomorrow is R U OK? Day Blue Mountains News Fresh Air Daily Blue Mountains Australia

If you're not quite satisfied with our Are You Okay? Day activities, we thought we'd give you a little treat and give you some more resources for you to use, take a look at them below: Emotions Characteristics Photo Cards. Mental Health and Wellbeing Emotions Calming Strategy Cards. Emotion Detective Worksheet.


R U OK? Day Western Sydney University

R U OK?Day (Thursday 12 September 2024) is our National Day of Action and provides an ideal opportunity to engage students and the wider school community with the values of R U OK?. As you head back to school, our 2024 R U OK? at School calendars highlight key dates and provide ideas and activities that you can use throughout the year.