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There are 256 calories in 2 slices of Toasted Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Toasted Whole Wheat Bread including 1 slice, thin and 1 slice.


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One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories consumed—or 28 grams on a 2,000-calorie diet.


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Wonder Classic White Bread: 65 calories, 0.75g fat, 12g carbohydrate, 1g fiber, 2g sugar, 2g protein. Pepperidge Farm Soft 100% Whole Wheat Bread : 70 calories, 0.75g fat, 12g carbohydrate, 2g fiber, 1.5g sugar, 3g protein. Food for Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread: 80 calories, 0.5g fat, 15g carbohydrate, 3g fiber, 0g sugar, 4g.


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When it comes to calorie content, different types of bread can have varying amounts. While white bread typically contains around 79 calories per slice, whole wheat bread might have slightly fewer calories at around 77 calories per slice. 2. Are there lower-calorie bread alternatives available? Yes, there are lower-calorie bread alternatives.


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There are 129 calories in 2 slices of Toasted White Bread. Calorie breakdown: 12% fat, 75% carbs, 12% protein. Other Common Serving Sizes: Serving Size Calories; 1 slice, thin: 50: 1 slice: 64: 1 slice large: 79: 100 g: 293: Related Types of White Bread: White Bread: Reduced Calorie High Fiber White Bread:


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The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and/or fortification. Most whole wheat breads contain small amounts (under 10% RDI) of iron, potassium, and B vitamins thiamin, riboflavin, niacin, and folate. If a recipe includes salt, the bread will also contain.


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When it comes to calories, 2 slices of white bread typically contain around 130-150 calories. The exact amount can vary depending on the brand and type of white bread, as well as the slice thickness. It's important to note that the number of calories can also vary based on any additional ingredients or additives that may be present in the.


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Potassium 102.7 mg milligrams 2% Daily Value Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.


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On average, two slices of white bread contain around 140-180 calories, depending on the specific brand and size of the slices. It's important to check the nutritional information on the packaging to get an accurate count, as some varieties may contain more or fewer calories. When it comes to managing your calorie intake, it's essential to.


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There are 104 calories in 2 thin slices of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice and 1 regular slice. Register. Calories; 1 thin slice: 52: 1 regular slice: 67: 1 large or thick slice: 78: 100 g: 259: Related types of Whole Wheat Bread: 100% Whole Wheat Bread:


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There are 256 calories in 2 slices of Wholemeal Bread. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice, thin (9.5 cm x 13 cm x 1 cm) 92: 1 slice: 128: 100 g: 278: Related types of Whole Wheat Bread: Whole Wheat Bread (Commercial) Whole Wheat Bread:


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There are 256 calories in 2 slices of Wholemeal Bread. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice, thin (9.5 cm x 13 cm x 1 cm) 92: 1 slice: 128: 100 g: 278: Related types of Whole Wheat Bread: Toasted 100% Whole Wheat Bread:


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There are 133 calories in 2 slices of White Bread. Calorie Breakdown: 11% fat, 77% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice very thin: 40: 1 slice, thin: 53: 1 slice: 66: 1 slice large: 80: 100 g: 266: Related types of White Bread: Reduced Calorie High Fibre White Bread:


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Region: US. Serving. Ingredient. Calories. 2 slices. 58 grams. wheat bread. 155. Calories and other nutrition information for Sandwich Bread - 2 slices of bread from Nutritionix.


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Standard white bread slices are typically around 70-80 calories each. So, for 2 slices of white bread, you're looking at approximately 140-160 calories. However, it's important to note that the calorie count can vary depending on the specific product you're consuming. Some white bread may have slightly higher or lower calorie counts, so.


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There are 160 calories in 2 slices of large White Bread. Calorie Breakdown: 11% fat, 77% carbs, 12% prot. Common serving sizes: Serving Size Calories; 1 slice, thin: 53: 1 slice: 66: 1 slice large: 80: 100 g: 266: Related types of White Bread: White Bread with Fibre Added: White Bread (Reduced Calorie)